Veg momo
Item Rating: 75/100
One cup of Veg momo is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.
Veg Momo are delightful steamed dumplings originating from the Tibetan and Nepalese cuisine. These bite-sized treats are filled with a flavorful mix of finely chopped vegetables, including cabbage, carrots, and peas, all seasoned with aromatic herbs and spices. Wrapped in a soft, thin dough, each dumpling is a healthy choice, packed with nutrients and low in calories, especially when steamed instead of fried. Perfect as a snack or appetizer, Veg Momo are a delicious way to enjoy a taste of the Himalayas while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 7.14g | 9% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 59.52g | 22% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%