Veg mix
Item Rating: 89/100
One cup of Veg mix is around 238 grams and contains approximately 155 calories, 4.8 grams of protein, 1 grams of fat, and 33 grams of carbohydrates.
Veg Mix is a vibrant blend of fresh, colorful vegetables like bell peppers, carrots, and broccoli, perfect for enhancing any meal. Drawing inspiration from various cuisines around the world, this mix is a versatile addition to stir-fries, salads, or as a side dish. Packed with essential vitamins, minerals, and antioxidants, Veg Mix promotes a healthy lifestyle while delivering delicious flavor. Low in calories and high in fiber, it satisfies your cravings without the guilt. Elevate your cooking with Veg Mix—where health meets taste!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 155 |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 131mg | 6% |
| Total Carbohydrate 33.33g | 12% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 9.52g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 131mg | 10% |
| Iron 3mg | 16% |
| Potassium 929mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 11.8%
Carbs: 82.8%