Veg korma

Item Rating: 71/100

One cup of Veg korma is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Veg Korma is a rich and creamy dish hailing from the vibrant cuisine of India. Bursting with a medley of colorful vegetables like carrots, peas, and bell peppers, it's simmered in a luscious sauce made from coconut milk, yogurt, and a blend of aromatic spices such as cumin, coriander, and cardamom. This delightful dish not only satisfies the taste buds but also packs a nutritional punch, offering plenty of vitamins and minerals. While it's indulgent and creamy, the use of fresh veggies makes it a wholesome choice. Enjoy Veg Korma with fluffy rice or warm naan for a truly satisfying meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 35.29g	13%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%