Nutrition Facts for Veg fingers
Image of Veg fingers

Veg fingers

Item Rating: 73/100

One cup of Veg fingers is around 237 grams and contains approximately 711 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.

Veg Fingers are a delightful snack inspired by global flavors, featuring a mouthwatering blend of mixed vegetables like carrots, peas, and potatoes, all seasoned to perfection. Coated in a crispy, golden layer, these finger-sized treats are perfect for dipping in your favorite sauces. Not only are they delicious, but Veg Fingers are also packed with nutrients, offering a healthier alternative to traditional fried snacks. With low saturated fats and high fiber content, they can be a great addition to any meal or a scrumptious appetizer for gatherings. Dive into a world of flavor with Veg Fingers today!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 33.18g 43%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1422mg 62%
Total Carbohydrate 94.79g 34%
Dietary Fiber 9.48g 34%
Total Sugars 9.48g
Protein 14.22g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 711mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%