Veg filling
Item Rating: 82/100
One cup of Veg filling is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Veg Filling is a vibrant blend of fresh vegetables, herbs, and spices, perfect for elevating any dish. Originating from the heart of global cuisines, from Indian samosas to Italian stuffed peppers, it combines nutritious ingredients like bell peppers, carrots, and spinach. Packed with vitamins and fiber, Veg Filling is a wholesome choice that supports a healthy lifestyle. Whether you’re looking to enhance a wrap, a salad, or a savory pastry, this colorful filling is a delicious way to enjoy plant-based goodness. Indulge in flavor without the guilt!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%