Veg cutlets

Item Rating: 82/100

One cup of Veg cutlets is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Veg Cutlets are a delightful vegetarian snack originating from Indian cuisine, made with a mix of fresh vegetables like potatoes, peas, and carrots, seasoned with aromatic spices. These tasty patties are breaded and shallow-fried to a golden crisp, making them irresistible. Packed with nutrients, they offer a great source of fiber and vitamins from the veggies while being lower in calories compared to heavier fried snacks. Perfect for a tea-time treat or a party appetizer, Veg Cutlets are not only delicious but can also be baked for a healthier twist. Enjoy them with tangy chutney or a spicy dip for an irresistible flavor explosion!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 19.05g	24%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 9.52g	34%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%