Veg curry

Item Rating: 81/100

One cup of Veg curry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Veg Curry is a delightful and aromatic dish, brimming with a vibrant mix of seasonal vegetables, such as carrots, peas, and bell peppers, all simmered in a rich blend of spices like cumin, coriander, and turmeric. Originating from the heart of Indian cuisine, this colorful curry offers a symphony of flavors that excite the palate. Packed with nutrients, Veg Curry is a wholesome choice, low in calories yet rich in vitamins and fiber. It's not only satisfying but also a heart-healthy option for those seeking to nourish their bodies while indulging in a comforting meal. Enjoy Veg Curry as a delicious way to embrace plant-based goodness!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%