Veg chowmein
Item Rating: 70/100
One cup of Veg chowmein is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Veg Chowmein is a vibrant stir-fried noodle dish hailing from the heart of Asian cuisine. Bursting with colorful vegetables like bell peppers, carrots, and spring onions, it's tossed with perfectly cooked egg noodles in a savory soy sauce blend. This delightful dish not only satisfies your taste buds but also packs a nutritional punch, offering essential vitamins from the fresh veggies and a lower calorie count compared to traditional fried options. Enjoying Veg Chowmein is a delicious way to indulge in a hearty meal while keeping health in check!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 9.41g | 12% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 3.53g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%