Nutrition Facts for Veg briyani
Image of Veg briyani

Veg briyani

Item Rating: 73/100

One cup of Veg briyani is around 240 grams and contains approximately 336 calories, 6.7 grams of protein, 9.6 grams of fat, and 53 grams of carbohydrates.

Veg Briyani is a vibrant and flavorful one-pot dish that originates from the Indian subcontinent. This aromatic rice dish is infused with spices and layered with fresh vegetables like carrots, peas, and potatoes, creating a delightful medley of textures and tastes. Cooked with fragrant basmati rice and herbs like mint and cilantro, it offers a burst of flavor in every bite. Packed with nutrients, the veggies provide fiber and essential vitamins, making it a wholesome choice. While traditionally rich in spices and ghee, it can also be easily made lighter for a healthier twist. Experience a delicious journey with Veg Briyani, where every spoonful is a celebration of rich culture and taste!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.60g 12%
Saturated Fat 1.92g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 52.80g 19%
Dietary Fiber 3.84g 14%
Total Sugars 4.80g
Protein 6.72g 13%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 8.3%
Carbs: 65.1%