Veg balls
Item Rating: 82/100
One cup of Veg balls is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Veg Balls are a delicious, bite-sized treat packed with wholesome vegetables and fragrant herbs. Originating from Indian cuisine, these savory snacks are made with a blend of potatoes, peas, and spices, all expertly rolled into perfect little balls. They’re deep-fried to a golden crisp, providing a satisfying crunch. Not only are Veg Balls a delightful appetizer or snack, but they also offer a burst of flavor with essential vitamins and minerals from the veggies. Enjoy them as a guilt-free indulgence, perfect for sharing or treating yourself to a tasty, vegetarian delight!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 7.14g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%