Veg and sausage

Item Rating: 69/100

One cup of Veg and sausage is around 235 grams and contains approximately 353 calories, 18 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Veg And Sausage is a delightful fusion of plant-based goodness and savory sausage flavors. Made from a blend of wholesome vegetables, lentils, and spices, it offers a rich taste that appeals to both vegetarians and meat-lovers alike. Rooted in modern culinary creativity, this dish draws inspiration from classic comfort food traditions. Packed with nutrients, it’s high in protein and fiber while being low in saturated fats. Whether grilled, sautéed, or added to your favorite recipes, Veg And Sausage brings a deliciously healthy twist to your plate. Enjoy guilt-free indulgence with every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 21.18g	27%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 118IU	588%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 19.9%

Carbs: 26.5%