Veal stew

Item Rating: 70/100

One cup of Veal stew is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Veal Stew is a comforting and hearty dish, showcasing tender, slow-cooked veal that’s enriched with flavorful vegetables like carrots, potatoes, and onions. Originating from traditional European cuisine, this dish brings together rustic ingredients and home-cooked warmth. It’s often seasoned with aromatic herbs like thyme and bay leaves, creating a savory depth of flavor. Packed with protein and essential nutrients, veal stew offers a balanced meal, though it can be higher in fat, so moderation is key. Perfect for cozy dinners, Veal Stew warms the soul and tantalizes the taste buds.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 706mg	31%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%