Veal schnitzel

Item Rating: 71/100

One cup of Veal schnitzel is around 238 grams and contains approximately 310 calories, 35 grams of protein, 14 grams of fat, and 7.9 grams of carbohydrates.

Veal Schnitzel is a classic dish that hails from Austria, featuring tender veal cutlets that are pounded thin, breaded, and fried to golden perfection. This beloved staple boasts a crispy exterior that contrasts beautifully with the juicy, flavorful meat inside. Traditionally served with a wedge of lemon and accompanied by a fresh salad or buttery potatoes, it’s a delightful indulgence. While veal is a great source of protein and essential vitamins, the frying process adds some extra calories and fats. Enjoy Veal Schnitzel in moderation for a delicious taste of culinary heritage!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	310

Total Fat 14.29g	18%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 619mg	27%
Total Carbohydrate 7.94g	3%
Dietary Fiber 0.79g	3%
Total Sugars 0.79g
Protein 34.92g	70%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	11%
Potassium 492mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 46.6%

Carbs: 10.6%