Veal parmigana

Item Rating: 63/100

One cup of Veal parmigana is around 240 grams and contains approximately 432 calories, 29 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Veal Parmigiana is a classic Italian dish that features tender veal cutlets, lightly breaded and pan-fried to a golden perfection. Topped with rich marinara sauce and melted mozzarella cheese, it's baked until bubbly and irresistible. Originating from Southern Italy, this comfort food combines savory flavors with a hint of herbaceous seasoning. While the veal provides a good source of protein, the dish can be higher in calories and fat due to the frying and cheese. Enjoy it with a side of fresh salad or whole-grain pasta for a balanced meal. Indulge in this Italian delight that’s sure to please your palate!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 24.00g	31%
Saturated Fat 9.60g	48%
Polyunsaturated Fat NaNg
Cholesterol 96mg	32%
Sodium 1152mg	50%
Total Carbohydrate 28.80g	10%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 28.80g	58%

Vitamin D 96IU	480%
Calcium 288mg	22%
Iron 3mg	16%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 25.8%

Carbs: 25.8%