Veal fillet

Item Rating: 71/100

One cup of Veal fillet is around 238 grams and contains approximately 410 calories, 58 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Veal Fillet is a tender and succulent cut of meat, sourced from young calves, renowned for its delicate flavor and smooth texture. Originating from traditional European cuisine, particularly Italian and French dishes, it’s often celebrated in gourmet recipes. Packed with high-quality protein, it provides essential vitamins and minerals while being lower in fat than many other meats. However, it's important to choose ethically sourced veal to ensure both quality and humane treatment. Elevate your culinary experience with Veal Fillet, a delicious choice for health-conscious food lovers.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	410

Total Fat 19.29g	25%
Saturated Fat 7.62g	38%
Polyunsaturated Fat NaNg
Cholesterol 214mg	71%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 58.10g	116%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	16%
Potassium 786mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 57.2%

Carbs: 0.0%