Nutrition Facts for Veal fillet
Image of Veal fillet

Veal fillet

Item Rating: 71/100

One cup of Veal fillet is around 238 grams and contains approximately 410 calories, 58 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Veal Fillet is a tender and succulent cut of meat, sourced from young calves, renowned for its delicate flavor and smooth texture. Originating from traditional European cuisine, particularly Italian and French dishes, it’s often celebrated in gourmet recipes. Packed with high-quality protein, it provides essential vitamins and minerals while being lower in fat than many other meats. However, it's important to choose ethically sourced veal to ensure both quality and humane treatment. Elevate your culinary experience with Veal Fillet, a delicious choice for health-conscious food lovers.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 409.5238
Total Fat 19.2857g 0%
Saturated Fat 7.619g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.0952g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 785.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 57.2%
Carbs: 0.0%
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