Veal cutlets
Item Rating: 69/100
One cup of Veal cutlets is around 235 grams and contains approximately 537 calories, 83 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Veal Cutlets are tender, thin slices of meat derived from young calves, offering a delicate flavor that melts in your mouth. Popular in Italian and French cuisines, they are often breaded and pan-fried to perfection. Rich in protein and packed with essential vitamins and minerals, veal cutlets can be a healthy choice when enjoyed in moderation. However, they can also be higher in fat compared to other meats, so balance is key. Whether served with a zesty marinara or a light lemon sauce, Veal Cutlets are a delicious and versatile dish that delights many.
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 537 |
| Total Fat 21.33g | 27% |
| Saturated Fat 8.31g | 42% |
| Cholesterol 327mg | 109% |
| Sodium 238mg | 10% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 83.37g | 167% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 4mg | 20% |
| Potassium 881mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.5%
Protein: 63.5%
Carbs: 0.0%