Veal cutlet
Item Rating: 71/100
One cup of Veal cutlet is around 238 grams and contains approximately 410 calories, 58 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Veal Cutlet is a tender, juicy piece of meat taken from young calves, typically breaded and pan-fried to golden perfection. Originating from Italian cuisine, it’s a classic ingredient in beloved dishes like Veal Parmesan and Milanese. Packed with protein and essential nutrients, veal offers a leaner alternative to beef, making it a healthy choice in moderation. While it’s deliciously rich in flavor, being mindful of portion sizes is key to balancing indulgence with nutrition. Discover the savory delight of Veal Cutlet, a timeless addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 410 |
| Total Fat 19.29g | 25% |
| Saturated Fat 7.38g | 37% |
| Cholesterol 236mg | 79% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 58.10g | 116% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 16% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.8%
Protein: 57.2%
Carbs: 0.0%