Varkenssteak
Item Rating: 67/100
One cup of Varkenssteak is around 237 grams and contains approximately 573 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Varkenssteak is a succulent pork steak, popular in Dutch cuisine. This flavorful cut comes from the shoulder or loin of the pig, offering a perfect balance of tenderness and richness. Marinated with aromatic herbs and spices, it’s grilled to perfection, delivering a delightful smoky taste. While pork can be a good source of protein and essential vitamins, leaner cuts ensure a healthier option, with lower fat content. Indulge in the mouthwatering experience of Varkenssteak, where tradition meets deliciousness on your plate!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 573 |
| Total Fat 33.12g | 42% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 187mg | 62% |
| Sodium 140mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 63.88g | 128% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 14% |
| Potassium 1001mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%