Vanille skyr
Item Rating: 76/100
One cup of Vanille skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 16 grams of carbohydrates.
Vanille Skyr is a delicious Icelandic yogurt that combines creamy texture with a rich flavor of vanilla. Made from strained skim milk, it’s high in protein while being low in fat, making it a nutritious choice for any diet. Packed with probiotics, it supports digestive health and is naturally sweetened, ensuring a delightful taste without added sugars. Enjoy Vanille Skyr as a versatile snack, a base for smoothies, or a delicious topping for your favorite desserts, bringing a delightful touch of Icelandic cuisine to your table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 14.20g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 51.3%
Carbs: 46.6%