Nutrition Facts for Vanille
Image of Vanille

Vanille

Item Rating: 71/100

One cup of Vanille is around 237 grams and contains approximately 682 calories, 0.2 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Vanille is a fragrant spice derived from the pods of the vanilla orchid, primarily hailing from Mexico and Madagascar. Known for its sweet, warm aroma, it's a staple in both sweet and savory cuisines, enhancing desserts, beverages, and even certain savory dishes. Rich in antioxidants, Vanille may aid in reducing inflammation and promoting heart health. While it adds a delightful flavor, it's often paired with sugar, so moderation is key for those mindful of their sugar intake. Embrace the essence of Vanille and elevate your culinary creations today!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 682
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 30.81g 11%
Dietary Fiber 0.00g 0%
Total Sugars 29.98g
Protein 0.24g 0%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 0mg 2%
Potassium 351mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 0.8%
Carbs: 97.6%