Nutrition Facts for Vanilla waffer
Image of Vanilla waffer

Vanilla waffer

Item Rating: 30/100

One cup of Vanilla waffer is around 240 grams and contains approximately 1200 calories, 8 grams of protein, 56 grams of fat, and 176 grams of carbohydrates.

Vanilla Waffer is a delightful treat that combines the light crunch of crispy wafers with the rich, creamy flavor of vanilla. Originating from classic European confectionery traditions, each layer is crafted with quality ingredients like wheat flour, sugar, and natural vanilla extract. These tasty snacks are perfect for dipping or enjoying on their own. While they offer a burst of flavor, it's wise to enjoy them in moderation, as they can be high in sugar. Indulge in the sweet simplicity of Vanilla Waffer, a classic favorite for any occasion!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 56.00g 72%
Saturated Fat 28.00g 140%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 176.00g 64%
Dietary Fiber 4.00g 14%
Total Sugars 88.00g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 160mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 2.6%
Carbs: 56.8%