Vanilla wafer

Item Rating: 44/100

One cup of Vanilla wafer is around 28 grams and contains approximately 112 calories, 1.2 grams of protein, 4.8 grams of fat, and 20 grams of carbohydrates.

Vanilla Wafer is a delightful, crispy cookie that features a light, creamy vanilla flavor. Originating in the United States, these treats are often made with simple ingredients like flour, sugar, and vanilla extract, making them a popular choice for desserts and snacks. While they offer a satisfying crunch and sweet taste, it's important to enjoy them in moderation, as they can be high in sugar and calories. Whether crumbled on top of ice cream or enjoyed straight from the box, Vanilla Wafers bring a touch of sweetness to every moment.

Nutrition Facts

Serving size	(28g)

Amount per serving	% Daily Value*
Calories	112

Total Fat 4.8g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 80mg	0%
Total Carbohydrate 20.4g	0%
Dietary Fiber 0.4g	0%
Total Sugars 10.4g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 4mg	0%
Iron 0.4mg	0%
Potassium 40mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 3.7%

Carbs: 63.0%