Nutrition Facts for Vanilla pudding
Image of Vanilla pudding

Vanilla pudding

Item Rating: 54/100

One cup of Vanilla pudding is around 147 grams and contains approximately 208 calories, 0 grams of protein, 4.8 grams of fat, and 40 grams of carbohydrates.

Vanilla Pudding is a creamy, smooth dessert made from simple ingredients like milk, sugar, cornstarch, and pure vanilla extract. This classic treat traces its origins back to European cuisine, where it has delighted palates for generations. While rich in flavor, it does contain sugar and calories, so enjoy it in moderation. However, with its comforting texture and delightful vanilla aroma, Vanilla Pudding offers a sweet escape that can be easily dressed up with fresh fruits or nuts. Perfect for any occasion, it’s a timeless favorite that's sure to please!

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Nutrition Facts

Serving size 1 cup (147.0g)
Amount per serving % Daily Value*
Calories 208
Total Fat 4.79g 6%
Saturated Fat 3.20g 16%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 216mg 9%
Total Carbohydrate 39.95g 15%
Dietary Fiber 0.00g 0%
Total Sugars 30.36g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 80mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 0.0%
Carbs: 78.7%