Vanilla mousse

Item Rating: 47/100

One cup of Vanilla mousse is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.

Vanilla Mousse is a light and airy dessert, celebrated for its creamy texture and rich vanilla flavor. Made from simple ingredients like heavy cream, sugar, and egg whites, this classic French treat originates from the culinary artistry of France. Its velvety softness makes it a favorite at dinner parties and special occasions. While it’s indulgent due to its cream base and sugar content, vanilla mousse can be made healthier by using alternatives like Greek yogurt or coconut cream. Enjoy it as a delightful finish to any meal, or savor it on its own—either way, it's a luxurious experience that delights the senses!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 119mg	5%
Total Carbohydrate 47.62g	17%
Dietary Fiber 0.00g	0%
Total Sugars 35.71g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 6.2%

Carbs: 31.0%