Nutrition Facts for Vanilla ice
Image of Vanilla ice

Vanilla ice

Item Rating: 49/100

One cup of Vanilla ice is around 241 grams and contains approximately 500 calories, 7.3 grams of protein, 26 grams of fat, and 58 grams of carbohydrates.

Vanilla Ice is a refreshing dessert that's beloved by many, originating from the classic ice cream tradition. Made with creamy vanilla, sugar, and milk, it’s a sweet treat that satisfies cravings. While it offers a rich flavor profile, like any indulgence, it can be high in sugar and calories. Enjoy it in moderation as a delightful addition to hot summer days or as a topping for your favorite desserts. Whether enjoyed in a cone or blended into a float, Vanilla Ice brings a nostalgic charm that captivates dessert lovers everywhere.

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Nutrition Facts

Serving size 1 cup (240.7g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25.53g 33%
Saturated Fat 16.41g 82%
Polyunsaturated Fat NaNg
Cholesterol 106mg 35%
Sodium 193mg 8%
Total Carbohydrate 58.36g 21%
Dietary Fiber 0.00g 0%
Total Sugars 51.07g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 306mg 24%
Iron 0mg 0%
Potassium 478mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 5.9%
Carbs: 47.4%