Vanilla extract

Item Rating: 64/100

One cup of Vanilla extract is around 239 grams and contains approximately 682 calories, 0.6 grams of protein, 0.6 grams of fat, and 30 grams of carbohydrates.

Vanilla Extract is a rich, aromatic flavoring derived from the beans of the vanilla orchid, primarily originating from Mexico, Madagascar, and Tahiti. It’s made through a process of macerating and percolating vanilla beans in alcohol, yielding a sweet and fragrant essence that elevates countless dishes. Commonly used in baking, desserts, and even beverages, this versatile extract enhances flavors, making it a staple in both home kitchens and professional pastry shops. While it contains antioxidants and may help improve mood, it’s important to note that many commercial extracts may include added sugars or artificial flavors. Choose high-quality, pure vanilla extract for the best taste and health benefits.

Nutrition Facts

Serving size	1 cup (238.6g)

Amount per serving	% Daily Value*
Calories	682

Total Fat 0.57g	1%
Saturated Fat 0.06g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 23mg	1%
Total Carbohydrate 30.11g	11%
Dietary Fiber 0.00g	0%
Total Sugars 30.11g
Protein 0.57g	1%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 0mg	0%
Potassium 511mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 1.8%

Carbs: 94.2%