Nutrition Facts for Vanilla eclair
Image of Vanilla eclair

Vanilla eclair

Item Rating: 43/100

One cup of Vanilla eclair is around 238 grams and contains approximately 819 calories, 14 grams of protein, 52 grams of fat, and 83 grams of carbohydrates.

Vanilla Eclair is a classic French pastry that features a light, airy choux shell filled with rich, creamy vanilla custard and topped with a glossy layer of chocolate glaze. Originating from France, this delightful treat embodies the art of patisserie with its perfect balance of textures and flavors. While the delicate pastry offers a comforting indulgence, it's important to enjoy it in moderation due to its higher sugar and calorie content. However, the custard provides a touch of protein, making it a sumptuous yet occasional delight for any dessert lover. Indulge in the elegance of Vanilla Eclair!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 819
Total Fat 51.56g 66%
Saturated Fat 29.69g 148%
Polyunsaturated Fat NaNg
Cholesterol 172mg 57%
Sodium 656mg 29%
Total Carbohydrate 82.81g 30%
Dietary Fiber 2.50g 9%
Total Sugars 45.31g
Protein 14.06g 28%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 4mg 21%
Potassium 312mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 6.6%
Carbs: 38.9%