Vanilla custard

Item Rating: 62/100

One cup of Vanilla custard is around 239 grams and contains approximately 291 calories, 8.1 grams of protein, 10 grams of fat, and 41 grams of carbohydrates.

Vanilla Custard is a rich and creamy dessert made primarily from eggs, milk, sugar, and, of course, pure vanilla extract. Originating from Europe, this classic treat is often enjoyed in various cuisines, adding a delightful touch to pastries and puddings. While it’s indulgent and often high in calories, it also provides essential nutrients like protein and calcium from the eggs and milk. Vanilla Custard’s smooth texture and sweet aroma make it a timeless favorite, perfect for satisfying your sweet tooth while celebrating the comforting flavors of tradition.

Nutrition Facts

Serving size	(238.6364g)

Amount per serving	% Daily Value*
Calories	291.1364

Total Fat 10.2614g	0%
Saturated Fat 5.25g	0%
Polyunsaturated Fat g
Cholesterol 210mg	0%
Sodium 97.8409mg	0%
Total Carbohydrate 40.8068g	0%
Dietary Fiber 0g	0%
Total Sugars 39.8523g
Protein 8.1136g	0%

Vitamin D 0IU	0%
Calcium 262.5mg	0%
Iron 0mg	0%
Potassium 336.4773mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 11.3%

Carbs: 56.7%