Nutrition Facts for Vanilla crepe
Image of Vanilla crepe

Vanilla crepe

Item Rating: 64/100

One cup of Vanilla crepe is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Vanilla Crepe is a delicate and airy delight, originating from the heart of French cuisine. Made with simple ingredients like flour, eggs, milk, and a touch of vanilla, these thin pancakes are both versatile and delicious. Served warm and often filled with fresh fruits or a light dusting of powdered sugar, Vanilla Crepes offer a delectable balance of sweetness and texture. While they can be indulgent, opting for whole grain flour and fresh toppings can make them a healthier choice. Perfect for breakfast, dessert, or a sweet snack, Vanilla Crepes are sure to enchant your taste buds with every bite.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 16.67g 21%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 357mg 16%
Total Carbohydrate 71.43g 26%
Dietary Fiber 2.38g 9%
Total Sugars 23.81g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%