Vanilla bean
Item Rating: 71/100
One cup of Vanilla bean is around 240 grams and contains approximately 721 calories, 0.6 grams of protein, 0.6 grams of fat, and 32 grams of carbohydrates.
Vanilla Bean is a captivating flavor derived from the delicate pods of the vanilla orchid, primarily grown in tropical regions like Madagascar and Mexico. Known for its rich, sweet aroma, it's a staple in both sweet and savory dishes, enhancing everything from desserts to marinades. Packed with antioxidants, vanilla can also promote heart health and reduce inflammation. Plus, it's a natural source of compounds that may uplift your mood. Whether in ice cream, lattes, or baked goods, Vanilla Bean brings a touch of luxury and warmth to every bite.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721 |
| Total Fat 0.60g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 31.85g | 12% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 30.05g | |
| Protein 0.60g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 3mg | 17% |
| Potassium 1563mg | 33% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.0%
Protein: 1.8%
Carbs: 94.2%