Nutrition Facts for Vadapav
Image of Vadapav

Vadapav

Item Rating: 73/100

One cup of Vadapav is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Vadapav is a popular Indian street food that originated in Mumbai. This mouth-watering snack features a spicy potato filling, known as vada, nestled between a soft, steamed bun called pav. Typically garnished with chutneys and green chilies, Vadapav offers a unique blend of flavors and textures in every bite. While its deliciousness is undeniable, it’s important to enjoy it in moderation, as it’s often deep-fried and served with savory accompaniments. Quick, satisfying, and bursting with taste, Vadapav is a must-try for anyone craving authentic Indian cuisine!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 19.05g 24%
Saturated Fat 3.17g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 71.43g 26%
Dietary Fiber 7.94g 28%
Total Sugars 6.35g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 3mg 18%
Potassium 317mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%