Vaca que ri
Item Rating: 47/100
One cup of Vaca que ri is around 238 grams and contains approximately 417 calories, 24 grams of protein, 30 grams of fat, and 12 grams of carbohydrates.
Vaca Que Ri is a deliciously savory dish hailing from the heart of Brazilian cuisine. This hearty delight features tender, slow-cooked beef, rich in flavor and cooked to perfection, served alongside vibrant vegetables and traditional spices. It’s not just tasty; Vaca Que Ri is also a good source of protein and essential nutrients, making it a satisfying option for a balanced meal. While the dish can be hearty and filling, it's best enjoyed in moderation to keep your meal light and nourishing. Indulge in the rich culinary traditions of Brazil with Vaca Que Ri!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 417 |
| Total Fat 29.76g | 38% |
| Saturated Fat 17.86g | 89% |
| Cholesterol 119mg | 40% |
| Sodium 1786mg | 78% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 1190mg | 92% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%