Vaca
Item Rating: 61/100
One cup of Vaca is around 237 grams and contains approximately 591 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Vaca is a flavorful dish rooted in Latin American cuisine, featuring tender cuts of beef marinated in zesty spices and grilled to perfection. Each bite offers a delightful blend of savory and smoky flavors, making it a favorite in many households. Packed with protein, Vaca provides essential nutrients, while also being a source of iron. Though it can be indulgent when paired with rich sauces or sides, opting for fresh toppings like salsa or avocado keeps it light and nutritious. Enjoy this culinary treasure that brings vibrant tastes and healthy choices to your table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 189mg | 63% |
| Sodium 170mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.22g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 34% |
| Potassium 752mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%