Vaca gallega
Item Rating: 61/100
One cup of Vaca gallega is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Vaca Gallega is a traditional Galician beef, renowned for its rich flavor and exceptional tenderness. Originating from the lush pastures of northwest Spain, it captures the essence of the region’s natural grazing. This beef is packed with essential nutrients, offering a good source of protein while being lower in fat compared to other meats. Vaca Gallega is perfect for a variety of dishes, from hearty stews to grilled steaks. Immerse yourself in a taste of Galician heritage, where every bite tells a story of quality and care.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 190mg | 63% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 786mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%