Uzvar
Item Rating: 72/100
One cup of Uzvar is around 236 grams and contains approximately 142 calories, 0.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Uzvar is a traditional Ukrainian beverage made from dried fruits, typically including apples, pears, prunes, and sometimes raisins, all steeped in water. This refreshing drink has roots in Eastern European cuisine, often served during holidays and special occasions. Packed with vitamins and antioxidants, Uzvar is naturally sweetened by the fruits, making it a healthier alternative to sugary drinks. Enjoyed warm or chilled, this delightful fusion of flavors celebrates the richness of Ukrainian heritage while offering a wholesome taste experience for all.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 33.02g | 12% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 28.30g | |
| Protein 0.94g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 0mg | 3% |
| Potassium 189mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 2.7%
Carbs: 94.3%