Uva roxa

Item Rating: 76/100

One cup of Uva roxa is around 236 grams and contains approximately 163 calories, 1.7 grams of protein, 0.4 grams of fat, and 43 grams of carbohydrates.

Uva Roxa is a vibrant and luscious fruit, renowned for its rich purple hue and sweet, juicy flavor. Native to both the Americas and parts of Europe, this fruit is a star in various cuisines, from fresh snacks to delightful desserts. Packed with antioxidants, Uva Roxa supports heart health and boosts your immune system. With its natural sugars, it provides a quick energy boost, while its fiber content aids digestion. Whether enjoyed as a fresh treat or incorporated into salads and smoothies, Uva Roxa is a healthy and delicious addition to your diet!

Nutrition Facts

Serving size	(235.9375g)

Amount per serving	% Daily Value*
Calories	162.7969

Total Fat 0.3775g	0%
Saturated Fat 0.118g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7188mg	0%
Total Carbohydrate 42.7047g	0%
Dietary Fiber 2.1234g	0%
Total Sugars 36.5231g
Protein 1.6988g	0%

Vitamin D 0IU	0%
Calcium 23.5938mg	0%
Iron 0.8494mg	0%
Potassium 450.6406mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.8%

Carbs: 94.4%