Uusi peruna
Item Rating: 86/100
One cup of Uusi peruna is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Uusi Peruna is a vibrant and flavorful Finnish delicacy, known as new potatoes. Harvested early in the summer, these tender tubers are celebrated for their fresh, earthy taste and smooth texture. Uusi Peruna is often enjoyed with a sprinkle of sea salt and a dollop of butter, making it a staple in traditional Nordic cuisine. Packed with vitamins, minerals, and antioxidants, they offer a nutritious boost, low in calories yet rich in dietary fiber. Embrace the essence of summer with Uusi Peruna - a wholesome dish that brings the taste of Finland right to your plate!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 41.59g | 15% |
| Dietary Fiber 5.20g | 19% |
| Total Sugars 1.94g | |
| Protein 4.78g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 1006mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%