Uudet perunat
Item Rating: 86/100
One cup of Uudet perunat is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Uudet Perunat are delicious new potatoes, celebrated in Finnish cuisine for their tender texture and unique flavor. These seasonal gems are harvested early in the summer, offering a fresh taste that's simply irresistible. Packed with vitamins and minerals, Uudet Perunat are a healthy choice, providing essential nutrients while being low in calories. Enjoy them boiled, roasted, or in vibrant salads, and experience the vibrant taste of Finland’s rich agricultural heritage. Savor the essence of summer with every bite of Uudet Perunat!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 41.59g | 15% |
| Dietary Fiber 5.20g | 19% |
| Total Sugars 1.94g | |
| Protein 4.78g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 1006mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%