Nutrition Facts for Utz pretzels
Image of Utz pretzels

Utz pretzels

Item Rating: 61/100

One cup of Utz pretzels is around 237 grams and contains approximately 932 calories, 17 grams of protein, 8.5 grams of fat, and 195 grams of carbohydrates.

Utz Pretzels are a classic snack that perfectly blend tradition and taste. Made from simple, high-quality ingredients like enriched wheat flour, salt, and a dash of savory seasoning, these pretzels capture the heart of Pennsylvania Dutch cuisine. With their irresistible crunch and delightful flavor, they're perfect for dipping or enjoying on their own. Plus, they're low in fat and free from trans fats, making them a guilt-free snack option. So whether you’re at home, at a game, or on the go, choose Utz Pretzels for a delicious crunch that satisfies!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 8.47g 11%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3814mg 166%
Total Carbohydrate 194.92g 71%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 12mg 66%
Potassium 339mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 7.3%
Carbs: 84.4%