Utica hummus
Item Rating: 87/100
One cup of Utica hummus is around 240 grams and contains approximately 398 calories, 17 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Utica Hummus is a delicious, creamy blend of chickpeas, tahini, lemon juice, and garlic, rooted in Mediterranean cuisine. Each batch is crafted with care, ensuring a rich flavor that can elevate any meal or snack. Packed with protein and fiber, Utica Hummus is not only tasty but also a nutritious choice, promoting heart health and digestion. Whether enjoyed with fresh vegetables, pita, or simply by the spoonful, Utica Hummus offers a wholesome indulgence that fits perfectly into any healthy lifestyle. Taste the tradition and freshness with every scoop!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 398 |
| Total Fat 22.85g | 29% |
| Saturated Fat 3.43g | 17% |
| Cholesterol 0mg | 0% |
| Sodium 686mg | 30% |
| Total Carbohydrate 34.30g | 12% |
| Dietary Fiber 11.52g | 41% |
| Total Sugars 2.28g | |
| Protein 17.14g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 115mg | 9% |
| Iron 6mg | 34% |
| Potassium 547mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%