Utan
Item Rating: 81/100
One cup of Utan is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Utan is a vibrant, traditional dish from the Philippines, often enjoyed as a flavorful salad or side. Packed with fresh, green ingredients like water spinach, long beans, and assorted vegetables, it’s typically paired with a savory, spicy shrimp paste or a zesty vinegar dressing. Loaded with vitamins and minerals, Utan is a nutritious choice that reflects the country’s rich culinary heritage. Perfect for a light meal or a healthy accompaniment, Utan not only delights your taste buds but also nourishes your body with its wholesome ingredients.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 0 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%