Urad ki pakodi
Item Rating: 86/100
One cup of Urad ki pakodi is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Urad Ki Pakodi is a delightful Indian snack made from urad dal, a nutritious black gram. This crispy fritter is seasoned with spices and herbs, then deep-fried to golden perfection. Originating from North Indian cuisine, it’s often enjoyed during monsoon season, paired with tangy chutneys. Packed with protein and fiber, urad dal offers health benefits, although the frying process does add extra calories. Perfect for a rainy day or as a party appetizer, Urad Ki Pakodi is a flavorful treat that will leave you craving more!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%