Upbeet smoothie
Item Rating: 80/100
One cup of Upbeet smoothie is around 240 grams and contains approximately 180 calories, 4 grams of protein, 1 grams of fat, and 38 grams of carbohydrates.
Upbeet Smoothie is a vibrant blend of fresh beets, mango, spinach, and a splash of coconut water. Inspired by health-conscious cuisine, this delightful drink is packed with essential vitamins, minerals, and antioxidants. Beets promote circulation and boost stamina, while mango adds a touch of sweetness and a burst of vitamin C. Spinach enriches your day with iron and leafy green goodness. With its refreshing taste and energizing properties, Upbeet Smoothie is the perfect way to nourish your body and elevate your mood. Cheers to a healthier you!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 38.00g | 14% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 28.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 2mg | 8% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 9.0%
Carbs: 85.9%