Uovo di gallina
Item Rating: 70/100
One cup of Uovo di gallina is around 242 grams and contains approximately 348 calories, 30 grams of protein, 23 grams of fat, and 1.7 grams of carbohydrates.
Uovo Di Gallina is a delicious and nutritious egg sourced from free-range hens. Celebrated in Italian cuisine, this versatile ingredient is rich in high-quality protein, vitamins, and healthy fats. Perfect for breakfast, lunch, or dinner, it can be used in a variety of dishes—whether scrambled, poached, or baked in a frittata. With its vibrant yolk and fresh taste, Uovo Di Gallina not only elevates your meals but also supports a balanced diet. Enjoy the wholesome goodness of this culinary staple and savor the taste of tradition in every bite!
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Nutrition Facts
| Serving size | 1 cup (241.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 348 |
| Total Fat 22.95g | 29% |
| Saturated Fat 7.73g | 39% |
| Cholesterol 899mg | 300% |
| Sodium 343mg | 15% |
| Total Carbohydrate 1.74g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.71g | |
| Protein 30.34g | 61% |
| Vitamin D 198IU | 990% |
| Calcium 135mg | 10% |
| Iron 4mg | 24% |
| Potassium 333mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.7%
Protein: 36.2%
Carbs: 2.1%