Uova sode
Item Rating: 70/100
One cup of Uova sode is around 242 grams and contains approximately 377 calories, 30 grams of protein, 26 grams of fat, and 2.9 grams of carbohydrates.
Uova Sode are perfectly hard-boiled eggs, a classic Italian delicacy enjoyed worldwide. Packed with protein, they are a fantastic source of essential nutrients, including vitamins D and B12, while being low in calories. Traditionally served as a simple yet satisfying dish, they can be enjoyed on their own, sliced in salads, or as a delightful addition to antipasto platters. Not only do they provide sustained energy, but their versatility makes them a go-to option for healthy snacking. With Uova Sode, you can indulge in a nutritious treat that's both delicious and wholesome!
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Nutrition Facts
| Serving size | 1 cup (241.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377 |
| Total Fat 25.60g | 33% |
| Saturated Fat 7.73g | 39% |
| Cholesterol 899mg | 300% |
| Sodium 300mg | 13% |
| Total Carbohydrate 2.90g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.90g | |
| Protein 30.43g | 61% |
| Vitamin D 0IU | 0% |
| Calcium 121mg | 9% |
| Iron 3mg | 16% |
| Potassium 304mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.3%
Protein: 33.5%
Carbs: 3.2%