Uova cotte
Item Rating: 70/100
One cup of Uova cotte is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Uova Cotte are deliciously versatile Italian poached eggs that blend simplicity with rich flavor. Made with fresh, high-quality eggs, they are gently cooked to perfection, resulting in a tender texture that melts in your mouth. A staple in Italian cuisine, Uova Cotte can be enjoyed on their own or as a delightful addition to salads and pastas. Not only are they a great source of protein, but they also provide essential vitamins and minerals. Indulge in Uova Cotte for a healthy, satisfying meal that embodies the heart of traditional Italian cooking.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 875mg | 292% |
| Sodium 331mg | 14% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.73g | |
| Protein 28.39g | 57% |
| Vitamin D 189IU | 946% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%