Unt de arahide
Item Rating: 59/100
One cup of Unt de arahide is around 237 grams and contains approximately 1407 calories, 59 grams of protein, 119 grams of fat, and 52 grams of carbohydrates.
Unt De Arahide is a creamy peanut butter spread that originates from the heart of West Africa. Made with pure ground peanuts, it’s rich in essential nutrients, offering a delicious source of protein, healthy fats, and fiber. Unt De Arahide adds a delightful, nutty flavor to your favorite dishes, from breakfast smoothies to savory sauces. While it does contain calories, when enjoyed in moderation, it can be a heart-healthy addition to your diet. Spread it on whole-grain bread or use it as a dip for fruits and veggies to enjoy a taste of tradition with every bite!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1407 |
| Total Fat 118.52g | 152% |
| Saturated Fat 22.22g | 111% |
| Cholesterol 0mg | 0% |
| Sodium 1037mg | 45% |
| Total Carbohydrate 51.85g | 19% |
| Dietary Fiber 14.81g | 53% |
| Total Sugars 22.22g | |
| Protein 59.26g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 148mg | 11% |
| Iron 7mg | 41% |
| Potassium 1481mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.6%
Protein: 15.7%
Carbs: 13.7%