Unsalted peanuts

Item Rating: 74/100

One cup of Unsalted peanuts is around 156 grams and contains approximately 894 calories, 41 grams of protein, 78 grams of fat, and 26 grams of carbohydrates.

Unsalted Peanuts are a nutritious snack packed with protein, healthy fats, and fiber. Originating from South America, these little legumes are not only delicious but also versatile, making them a staple in various cuisines worldwide. Low in carbs and free from added salt, unsalted peanuts help maintain heart health, boost energy, and support weight management. Enjoy them on their own, toss them in salads, or incorporate them into your favorite dishes for a satisfying crunch. Fuel your body with the natural goodness of unsalted peanuts!

Nutrition Facts

Serving size	(155.5556g)

Amount per serving	% Daily Value*
Calories	894.4444

Total Fat 77.7778g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 27.7777mg	0%
Total Carbohydrate 25.5556g	0%
Dietary Fiber 13.3333g	0%
Total Sugars 7.2223g
Protein 40.5555g	0%

Vitamin D 0IU	0%
Calcium 94.4445mg	0%
Iron 3.3334mg	0%
Potassium 1111.1111mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 16.8%

Carbs: 10.6%