Unox erwtensoep
Item Rating: 72/100
One cup of Unox erwtensoep is around 236 grams and contains approximately 189 calories, 7.5 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.
Unox Erwtensoep is a traditional Dutch split pea soup, crafted with hearty green peas, tender pork, and a medley of delicious vegetables like carrots and celery. This comforting dish hails from the rich culinary heritage of the Netherlands, perfect for warming you up on a chilly day. Packed with protein and fiber, Unox Erwtensoep offers a wholesome option that's both satisfying and nutritious. With every spoonful, enjoy the authentic flavors and simplicity that make it a beloved classic. Dive into a bowl of Unox Erwtensoep and experience a taste of Dutch tradition!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 9.43g | 12% |
| Saturated Fat 2.83g | 14% |
| Cholesterol 9mg | 3% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 3.77g | 13% |
| Total Sugars 1.89g | |
| Protein 7.55g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 8% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%