Uncurred ham
Item Rating: 57/100
One cup of Uncurred ham is around 237 grams and contains approximately 343 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.
Uncurred Ham is a flavorful twist on a classic favorite, crafted from high-quality cuts of pork, seasoned with natural herbs and spices, and free from synthetic nitrates or preservatives. Originating from traditional charcuterie practices, this ham offers a deliciously rich taste without compromising on health. Packed with protein and essential nutrients, Uncurred Ham is a guilt-free option that elevates any dish, whether it's a savory breakfast, a hearty sandwich, or an elegant charcuterie board. Experience the luscious, wholesome goodness of Uncurred Ham today!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 343 |
| Total Fat 13.02g | 17% |
| Saturated Fat 4.26g | 21% |
| Cholesterol 118mg | 39% |
| Sodium 2840mg | 123% |
| Total Carbohydrate 3.55g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 3.55g | |
| Protein 49.71g | 99% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 2mg | 11% |
| Potassium 828mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.5%
Protein: 60.2%
Carbs: 4.3%